April 4, 2017, Open Invitation TGIW: Relaxspiration
By Darrell Gurney | Blog
“Tension is who you think you should be. Relaxation is who you are.” –Chinese Proverb
The tendency is to do, and do, and do…and keep doing until done.
Our cultural work ethic values pressing forward and figuring it out, whatever it takes.
There’s a lot to be said for pressing forward, yet especially with an easy touch.
When the chips are down, we often go head down, nose to the grindstone and get so tight that we only breath in.
We forget that tight means no openings for entry…of new ideas, innovative approaches and, God forbid, playfulness.
Winston Churchill, a man with the fate of the world on his shoulders, painted to open his mental creative faculties for battle.
Thomas Edison, one of the greatest inventors of all time, was an avid fisherman–with no bait because he wanted solitude and inspiration, not fish.
Researchers have discovered that people exhibiting relaxed playfulness appear to be better at coping with stress, can easily see things from new perspectives, and are more likely to report leading active lifestyles.
So, the next time the tight wad of forcing an outcome wraps you up, contrary action such as loosening your grip may save the color in your knuckles and even incite some chuckles.
Got relaxspiration?
“Your mind will answer most questions if you learn to relax and wait for the answer. ” –William S. Burroughs